Why is horse riding considered an exercise?
Well, well, well, I bet you didn't know that horse riding is actually a pretty good workout, did you? Hopping onto a horse isn't just about sitting pretty and letting the horse do all the work, oh no sir! This activity keeps almost all of your muscles engaged, from your arms and shoulders to your core and legs. Think about it, trying to keep your balance while the horse is moving around, it's like an intense Pilates class! So, the next time you think horse riding is all fun and no sweat, remember, it's a full-body workout disguised as a leisurely pastime!